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You are watching: 1 cup canola oil in grams

Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS liquid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee much more unitsFood category:genericgeneric and brandedAmerican Indian/Alaska native Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and Pasta, genericDairy and also Egg Products, genericFast Foods, genericFats and also Oils, genericFinfish and also Shellfish Products, genericFruits and also Fruit Juices, genericLegumes and also Legume Products, genericMeals, Entrees, and also Side Dishes, genericNut and also Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and also Luncheon Meats, genericSnacks, genericSoups, Sauces, and also Gravies, genericSpices and also Herbs, genericSweets, genericVegetables and also Vegetable Products, genericuncategorized, genericbranded
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Select a food:Oil, canolaprecision:0123 V2W|W2V|Density|Calories|Price
show every units

Weight, i.e. How plenty of oz, lbs, g or kg in 1 us cup the Oil, canola

gram218ounce7.69
kilogram0.22pound0.48
milligram218000

show every units

Volume

centimeter³236.59US cup1
Imperial gallon0.05US dessertspoon32
inch³14.44US fluid ounce8
liter0.24US gallon0.06
metric cup0.95US pint0.5
metric dessertspoon23.66US quart0.25
metric tablespoon15.77US tablespoon16
metric teaspoon47.32US teaspoon48
milliliter236.59

See how countless nutrients in 218 g (7.7 oz) the Oil, canolaNutrient (find foodsrich in nutrients)UnitValue /218 g
Proximates
Energykcal1927
Total lipid (fat)g218
Vitamins
Choline, totalmg0.4
Vitamin E (alpha-tocopherol)mg38.06
Tocopherol, betamg0.02
Tocopherol, gammamg59.6
Tocopherol, deltamg2.16
Tocotrienol, alphamg0.07
Tocotrienol, deltamg0.02
Vitamin K (phylloquinone)μg155.4
Lipids
Fatty acids, full saturatedg16.056
16:0g9.37
18:0g4.55
20:0g1.417
22:0g0.719
Fatty acids, total monounsaturatedg137.942
16:1 undifferentiatedg0.467
18:1 undifferentiatedg134.602
18:1 cg134.537
18:1 tg0.065
20:1g2.871
Fatty acids, complete polyunsaturatedg61.35
18:2 undifferentiatedg41.431
18:2 n-6 c,cg40.635
18:2 t,tg0.796
18:3 undifferentiatedg19.919
18:3 n-3 c,c,c (ALA)g19.919
Fatty acids, total transg0.861
Fatty acids, total trans-monoenoicg0.065
Fatty acids, total trans-polyenoicg0.796
Stigmasterolmg7
Campesterolmg525
Beta-sitosterolmg900

See how plenty of calories in 218 g (7.7 oz) that Oil, canola

Fromkilocalories(kcal)kilojoule(kJ)
Carbohydrate00
Fat1927.128063.07
Protein00
Other00
Total1927.128063.07



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About Oil, canola1 metric cup of Oil, canola weighs 230 grams 1 united state cup of Oil, canola weighs 7.7 ounces Food category: Fats and OilsA few foods with a name containing, favor or comparable to Oil, canola:About this page:  Weight that Oil, canolaReference (ID: 11815)
Foods, Nutrients and also Calories

ITALIAN MINI BARS DIPPED IN chocolate GELATO, UPC: 813973020070 contain(s) 300 calories per 100 grams (≈3.53 ounces) < price >

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Gravels, Substances and also Oils

CaribSea, Freshwater, Flora Max, Midnight weighs 865 kg/m³ (54.00019 lb/ft³) with particular gravity the 0.865 loved one to pure water. Calculate how much that this gravel is required to obtain a details depth in a cylindrical, quarter cylindrical or in a rectangle-shaped shaped aquarium or pond < load to volume | volume to load | price >

acrylic acid, ammonium salt weighs 1051.1 kg/m³ (65.61803 lb/ft³) < weight to volume | volume to load | price | mole to volume and weight | mass and molar concentration | thickness >

Volume to weight, load to volume and cost conversions because that Refrigerant R-507, liquid (R507) with temperature in the variety of -51.12°C (-60.016°F) to 60°C (140°F)