* The % day-to-day Value (DV) tells you exactly how much a nutrient in a serving of food contributes to a everyday diet. 2,000 calorie a work is provided for basic nutrition advice.

You are watching: 4 oz grilled chicken breast calories


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There are 211 calories in 4 ounces the boneless, skinless Grilled Chicken (Skin not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other usual Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, v bone (yield after ~ cooking, bone and skin removed) 19
1 oz, v bone raw, there is no skin (yield ~ cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and also skin removed) 30
1 oz, with bone cooked, there is no skin (yield after ~ bone removed) 34
1 oz boneless (yield ~ cooking, skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 tiny piece (yield ~ cooking, bone and also skin removed) 40
1 thick part (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield ~ skin removed) 47
1 oz boneless, skinless 53
1 tool piece (yield after cooking, bone and also skin removed) 98
1 huge piece (yield ~ cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield ~ cooking, bone and also skin removed) 458
Related types of Grilled Chicken:
Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco fire Grilled Chicken Breast
Grilled Chicken
Great worth Grilled Chicken breast Fillets
El Pollo Loco fire Grilled Chicken Breast, Skinless
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Related species of Chicken:
Chicken Drumstick
Chicken Breast
Chicken (Skin no Eaten)
Chicken Thigh
Chicken Wing
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See Also:
Chicken breast (Skin not Eaten)
Chicken Thigh (Skin not Eaten)
Chicken wing (Skin not Eaten)
Chicken foot Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and also Skin (Roasting, Roasted, Cooked)
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