* The % Daily Value (DV) tells you just how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calories a day is provided for basic nutrition advice.

You are watching: 6 oz baked chicken breast calories


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There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breastern (Skin Not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 11
1 medium slice (approx 2" x 1-1/2" x 1/4") 23
1 oz, through bone (yield after cooking, bone and skin removed) 23
1 oz, via bone raw, without skin (yield after cooking, bone removed) 25
1 oz bonemuch less (yield after cooking, skin removed) 26
1 cubic inch boneless, cooked, skin removed 28
1 oz boneless, raw, without skin (yield after cooking) 30
1 thick slice (approx 2" x 1-1/2" x 3/8") 34
1 oz, via bone cooked (yield after bone and skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 38
1 oz bonemuch less, cooked (yield after skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 small (yield after food preparation, bone and also skin removed) 123
1/2 medium (yield after cooking, bone and also skin removed) 141
1/2 large (yield after food preparation, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221
Related Types of Chicken Breast:
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinmuch less Chicken Breast
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Related Types of Chicken:
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
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See Also:
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Grilled Chicken (Skin Not Eaten)
Chicken Breastern Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Turkey Breastern Meat (Fryer-Roasters)
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