* The % daily Value (DV) tells you exactly how much a nutrient in a serving of food contributes come a day-to-day diet. 2,000 calorie a work is supplied for basic nutrition advice.


You are watching: How many calories in fried whiting fish

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There space 191 calories in 1 fillet of Fried Floured or Breaded Whiting.
Calorie breakdown: 48% fat, 15% carbs, 37% protein.

Other typical Serving Sizes:Serving SizeCalories
1 cubic inch, through bone (yield after ~ bone removed) 24
1 cubic customs boneless 37
1 oz, v bone (yield ~ cooking, bone removed) 39
1 oz, with bone (yield after ~ bone removed) 42
1 oz boneless (yield ~ cooking) 59
1 oz boneless 62
1 fillet (6" x 2-1/2" x 3/8") 191
100 g 219
1 cup flaked 298
Related varieties of Fish:
Baked or Broiled Salmon
Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
view much more fish nutritional info
See Also:
Fried Breaded or Floured Ham
White totality Grain Corn Flour
Fried Floured or Breaded Cod
White Wheat Flour (All Purpose)
Fried Floured or Breaded Herring
view an ext results


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