You are watching: How many meters in a mile on a rowing machine

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Rowing vs. Running
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Ok for this reason insomnia struggle me this evening and also I to be going through alot the the old posts and found an old post regarding the discussed topic. However, the details I uncovered to be slightly incorrect. The comment made were that a 1:30 split time would certainly be equivalent to a 4:30 mile. While close - that is slightly different. For anyone who desires a laymans street - 4 minutes 1 mile run = 500 meters. Plain and also simple. 1 mile operation = 2kilometer erg. The distinction is staggering - number that the world record for a 2k erg is a 532 (I think the was simply rcently broken - however it was organized by a 6"10 russian farmer that weighed 265lbs the "lean" muscle). Conversely, the WR because that the mile operation is (this I have actually no clue...) but I think is about 3:49??? (correct me if im wrong) SO now you might be reasoning "But Chris...With time so different..." The reason the times are so various is the speed of acceleration. That is felt the if you raced a rower beside a jogger - the runner will constantly win till around the 4400 meter note - this is once the runner"s body begins to tire and also not be together efficient contrasted to the rower. The rowing while slow-moving to advice is simple to preserve a speed over lengthy distnaces - but like i said hard to accelerate - rowing is a sport in which that takes a little bit of time to realize ones efforts. Ultimately (im ranting reason its early) if you race 100 meters on the rower and also runner - plenty of can run a 100 meters below 11seconds....try doing it on a rower :-) A an excellent link to check out if you space slower to run or rowing is come run and also row the same distance (my recomendation is 500 meters) - The rower should be around 15 secs slower roughly. ~ above a side keep in mind - marathons - world record marathon because that a runner - 2:07:01.... Ns rowed a marathon together a small in high school and also finished in 2:36:08...World document holder vs High college athlete...you gain the idea.